Sukoon with Tazeen (urdu, hindi)

Reason why/Wajah kia hai

Here I wanted to highlight on human nature to fight & prove what they think is right . It could be simplest of things to as big as wars. Different slogans were reasons & resulted in confusion & conflicts.My topic today is to relax ur mind taking Covid for conflicting statements !

Negative thoughts/Daard bhari yaadain

Let’s vent out our feelings today & think about all of our sour experiences. We’ve been trained to think positive but that compromises our entitlement to have negative thoughts. We are human. And it is very human to get bothered by things or let it all out. Let’s do something different today.

Podcast for EWN (Empowering Women Network)

I’ve been asked to make a presentation for EWN ie Empowering Women Network. And I thought to Podcast instead of video since this is new trend & easy to hear while working or on the move. Thank u EWN for appreciating me & I commend you for ur efforts - good luck!

Self Blame/Khud Ko Ilzam Daina

Self Blame is good to an extent that one feels guilty & try not to repeat again. But if it goes beyond this & one starts to think that misfortunes are because of something he has done is wrong. This is due to stress or low self esteem, one should come out of it because as humans we all are entitled to make mistakes & realizing it is enough.

Comparisons/ Muqabla & Muwazana

When Comparisons are made in Human relationships or to prove one is better than other it leads to destruction of self esteem of the other. It gives the other an impression that he/she is lesser than someone or something !

Expectation/Umeed or Tawaquat

What are Expectations ? Do they make us happy or sad. How to understand & clarify them & make our relationships better!

Friendship / Doosti

What is Friendship ? Connection, Fun, Self Disclosure, Giving & Taking, Networking, Being part of a group or creating a group ! I think its progression of our thoughts & sharing / learning of different new ideas & appreciation of each other !

Luck - Kismet

What is Luck - Is it paranormal activity . Is success or failure brought by chance rather than through one's own actions. Being lucky is given or can it be changed

Arguments - Behuss

Arguments are opposite point if views. They are set of reasons & logic to prove a point. It is also a way to give a clarification. How to indulge in positive argument & stay away from negative arguments is what one should know.

Doosrey kia kahain gaiy

Todays topic is our everyday challenge to decide upon different choices we take. But it gets overshadowed by what will others say & others reactions. Its mind blogging as we weigh about others and making our decision gets complicated ! Some simple thoughts & ways to overcome these ...